The Nature of Rest in Homeschooling: Insights from Eryn Lynum
The Beauty of Nat Theo
Eryn introduces the concept of Nat Theo, (short for natural theology), which emphasizes nature lessons rooted in the Bible. She describes how her family experiences life in Northern Colorado, where they homeschool their four children and prioritize outdoor exploration. Eryn cherished her childhood memories of playing outside, even when societal norms made it unusual for homeschooled children to be visible during school hours. For Eryn, nature became a powerful tool for reflecting on the divine, highlighting how interconnectedness with the natural world can foster spiritual growth.
The Nature of Rest: The Significance of Rest
Rest plays a critical role in both homeschooling and family life. The biblical foundation of rest forms a cornerstone of spiritual well-being. Eryn emphasizes how rest is not merely a footnote in the scriptures but a thread woven throughout the biblical narrative—from the creation account in Genesis to the life and teachings of Jesus Christ.
Four key biblical moments that highlight the essence of rest are:
- Creation,
- The wilderness
- The ministry of Christ
- Christ’s work on Calvary
Eryn profoundly notes how God, in His creation pattern, set a divine example by resting. Although omnipotent and never weary, God’s rest was a demonstration of delighting in creation and establishing a pattern for humanity.
The Nature of Rest: Practical Steps to Incorporating Rest
Acknowledging the hectic lives of homeschool families, Eryn offers practical advice for intentionally incorporating rest into daily and weekly routines. She suggests starting small with a dedicated Sabbath, whether it’s four hours or an entire day. Allow your family to experience the transformative power of rest. Eryn advises creating two lists: one with tasks and activities to be halted and another with joy-inducing activities to engage in during rest periods.
The Nature of Rest: Finding Rest in the Everyday
For Eryn, rest is a special time set aside from work and an integral part of daily rhythms. Simple, intentional pauses throughout the day, which she terms “sayah pauses,” help reset and refocus the mind. From morning contemplations to quiet afternoon walks, these periods of respite grant perspective and foster creativity. Eryn discusses how rest directly impacts cognitive function, transforming short-term memory into lasting insight. This deeper learning empowers both children and adults, allowing them to engage more fully with their education.
The Nature of Rest: Abiding in the Divine
The episode concludes with a reflection on the relationship between resting in God and abiding in His presence. Erin highlights the spiritual significance of seeing rest as an invitation from God, aligning one’s spirit with His peace. She urges parents to adopt personal moments of seclusion and prayer, fostering an environment where God’s presence is the ultimate source of rest and rejuvenation.
Connect with Eryn Lynum
For those inspired by Erin’s approach to intertwining education with nature and divine rest, her resources—such as “The Nature of Rest” book and Nat Theo podcast—are available online. These offer further guidance for families seeking to deepen their connection to nature while nurturing spiritual health through restful living.
